Smoking can harm your baby. The best thing you can do for the health of you and your baby is to quit smoking.
Watch these short animations which provide options to help make quitting smoking in pregnancy less stressful.
The first talks about some of the myths concerning smoking and quitting when pregnant.
The second talks about strategies and Nicotine Replacement Therapy (NRT) in the quit journey.
Call the Quitline or talk to your midwife or health professional .