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How to quit smoking when you’re pregnant app

09/07/2019 By Health Promotion

How to quit smoking when you’re pregnant app

Do you know how to quit smoking when you’re pregnant?

The Quit for You – Quit for Two app offers you support and encouragement if you’re pregnant, or planning to become pregnant, and want to quit smoking.

It will:

  • take your mind off the cravings with fun exercises and games to keep your hands busy
  • distract you when you feel the urge to light up, with practical quit tips and advice
  • inspire you to keep going, with amazing facts about your baby’s development
  • give you ideas on what you could buy with the money you’re saving

The app is easily customised. You can:

  • get daily reminders and word of encouragement
  • enter your quit date
  • get automatic messages to let you know how your baby’s growing

I can quit

Filed Under: Pregnant women featured posts

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Stopping smoking is the single most important thing you can do as a mother to contribute to the future health of your child.

Dr Megan Griffiths

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