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Quit for You Quit for Two App
The Quit for You – Quit for Two app offers you support and encouragement if you’re pregnant, or planning to become pregnant, and want to quit smoking.
The app is easily customised. You can:
Can I use nicotine replacement therapy (NRT) during my pregnancy and while breastfeeding?
If I am already three months pregnant, is it still worth quitting?
Is it OK to cut down, rather than quit?
If smoking relaxes me, isn’t this good for my baby?
To get the answers read this Smoking in pregnancy Fact Sheet
This short animation dispels some of the myths about smoking and quitting when pregnant.
This video covers behavioural strategies and Nicotine Replacement Therapy (NRT) to support pregnant mothers in their quit journey.
Stopping smoking is the single most important thing you can do as a mother to contribute to the future health of your child.
Dr Megan Griffiths